(786) 302-6454 New York City
(786) 302-6454 New York City

Your favorite workout
is a tap away.

We’ll send expert personal trainers directly to you. They’ll be prepared with all equipment needed for your favorite workout. Each session is 45 minutes long and must be requested at least 24 hours in advance. No more excuses – we are bringing the gym to your door. 

Quality is never
a question with us.

All trainers are certified by the NCCA and must pass extensive background checks – including reference checks and criminal history. They are insured and CPR certified to ensure the safety of all customers. With a diversity of trainers, members have the ability to tailor workouts to their needs and desires.

Fitness Sessions

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Kickboxing can burn an average of 500 calories in 45 minutes. You’ll be targeting your arms, shoulders, abs, thighs, and butt in one workout. Kick and punch your way into your dream body.

Strength Training


Bodyweight and resistance training have both proved to be extremely effective for strength gains and performance improvements. Our trainers will teach you the perfect form and different work outs to target those problem areas.



Right hook, jab, and uppercut those calories away. SoQuick trainers come equipped with boxing gear for the perfect session to blow off some steam.



High Intensity Interval Training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity. You’ll burn more fat, increase your metabolism, retain muscle, and build a healthier heart. The motivation of our trainers are key to maintaining endurance.

Request Whenever.
Train Wherever.

The Dream Team

When you join #TeamSoQuick, we make your goals our goals. We’ll provide weekly motivation and encouragement. We are so confident in our personal trainers, just ask about our guaranteed weight loss program! 

Bring SoQuick
To The Office

With Our Employee Wellness Program

As work and life have become more intertwined, the popularity of employer-provided wellness programs has only increased. Most mid-sized to large employers are offering some kind of investment in wellness initiatives. Frankly, today’s talent expects it.

We promote health and fitness through the work place by providing in-office group fitness classes. Private sessions can also added as a perk, per employers discretion. 

Lessens health care costs

Employee wellness programs are one of the most effective and well accepted cost reduction strategies. They impact unhealthy behaviors. By helping employees adopt and maintain healthy behaviors, they reduce the demand for healthcare services.  These programs help work sites avoid high health care costs because they help employees stay healthy. Without unhealthy behavior, the cost of health care is greatly reduced.

Reduces Absenteeism

While employers expect workers to miss a certain number of workdays each year, excessive absences can equate to decreased productivity and can have a major effect on company finances, morale and other factors. Employees who are not committed to their jobs, coworkers and/or the company are more likely to miss work simply because they have no motivation to go.

Offers a competitive salary package

Today, employees are consumers of the workplace. They tend to shop around for the jobs that best align with their needs and life goals. More than ever, employers need to know and act on factors that make their company appealing to candidates. 

SoQuick Pricing

Check Out Our Pricing Packages

On-Demand Workout

  • On-Demand Workout
Book A Workout

Alter Your Body

  • 8 Sessions / Month
Book A Workout

Upgrade Your Body

  • 12 Sessions / Month
  • Dietary Guidelines
Book A Workout

Transform Your Body

  • Unlimited Sessions / Month
  • Dietary Guidelines
  • Fitness Coach Hotline
Book A Workout

Customer Experiences

  • Instructor was motivational and put us through a really good (and hard) HIIT session. I would definitely recommend.

    Bridget A.
  • Great in office workout! Started with a warmup then 3 intense HIIT rounds. High energy, awesome way for our team to bond.

    Laura F.
  • This is such a terrific fitness option for those of us too busy to make the workout happen on our own. I have been using it for 2 mos now and love it. And I usually hate working out.

    Aviva L.
  • I met my goal in time for vacation (looked & felt great!!), but honestly was happier that I adopted much healthier eating habits and a consistent workout routine.

    Tiffany B.